Reelity or Reality: A Scoping Review on the Effects of Short Form Social Media Content on Adolescents

Kamakshi Chakravarty, Ayushi Chowdhury

Abstract


“The difference between technology and slavery is that slaves are fully aware that they are not free” – Nassim Nicholas Taleb

ABSTRACT

Short videos on apps such as Instagram Reels and YouTube Shorts are now a central activity for many adolescents who spend their time online. They are quick, engaging, and frequently customized by algorithms to continue viewing. Though they provide instant gratification, increasing research indicates that they can also influence how adolescents concentrate and regulate their emotions. This review examines studies that investigate the relationship between short-form video consumption and two important aspects of adolescent mental health: attention and mood regulation. The article also identifies areas where further research is required. By synthesizing existing evidence, this review aims to facilitate further scholarly work and stimulate informed debate about the digital practices influencing young people.

Keywords: Mental Health, Adolescents, Psychological Well-Being, Social Media, Digital Addiction


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